top of page

Group Classes
Increase your strength and stamina while learning some new movements and having fun!
NEW 30-min LUNCH BREAK CLASS ADDED M,W,F @ Noon! Get a workout in during work and feel rejuvinated!
This group class is a mashup of weight training, cardio, core, and more! I will have varying exercises and modifications for people of all skill levels.
Once there are plans available for purchase, you’ll see them here.
No plans available
bottom of page